Top tips for thriving as a GP registrar

G – Get organised early
Use a calendar, set reminders for assessments, and stay on top of your Training Portfolio from day one.

P – Prioritise wellbeing
Your mental and physical health matter. Take regular breaks, seek support when needed, and maintain a work-life balance.

R – Reflect often
Reflection helps you learn from both successes and mistakes. Use your Training Portfolio to track growth.

E – Engage with your trainer
Build a strong relationship with your GP Trainer - ask questions, seek feedback, and be open about challenges.

G – Go to teaching sessions
Deanery teaching, tutorials, and CPD events are invaluable for learning and connecting with peers.

I – Initiate learning
Be proactive—read guidelines, attend extra clinics, and follow up on interesting cases.

S – Stay connected
Join RCGP faculties, registrar groups, and WhatsApp networks. Peer support can make a big difference.

T – Take feedback positively
Constructive feedback helps you grow. Ask for it regularly and act on it.

R – Revise for your exams
Ensure you set aside plenty of time and plan your approach to exams by preparing adequately for them.

A – Ask for help early
If you’re unsure or overwhelmed, speak to your supervisor, deanery, or peer support networks.

R – Remember the big picture
It’s a challenging journey—but you’re training to become a trusted, community-focused clinician. Celebrate your progress.