The transition from GP Registrar to First5 GP can feel both isolating and challenging. That's why we’re excited to introduce the RCGP Scotland First5 to Partnership Programme – a powerful new initiative, supported by the Scottish Government, designed to support GPs at this pivotal stage of their career. This free small group coaching programme aims to provide skills and techniques to increase confidence whilst also building a network of peer support.
Programme overview
The First5 to partnership programme is led by an experienced GP coach and consists of either two full-day in-person workshops or three half-day online workshops. Through small group coaching you’ll learn practical techniques and tools such as the Drama Triangle, Ikigai and Transactional Analysis to:
- Build confidence and generate new thinking
- Improve decision making and coping with uncertainty
- Overcome imposter syndrome
- Enhance performance and productivity
- Improve professional relationships and practice dynamics
- Deal with challenging patients and reframe the dynamics in consultations
- Connect with fellow First5 GPs in a safe, confidential space
Through the use of these tools alongside reflective practice and peer support, the intended outcomes for participants include:
- Reduced isolation
- Enhanced wellbeing and resilience
- Targeted goals for career progression,
- Improved time management and efficiency
- Improved self-compassion and self-care
Recognising the importance of ongoing support, participants will be added to a closed WhatsApp group with their own cohort. Additionally, participants from across all cohorts will be able to join a series of short optional webinars held throughout the year and will be invited to attend an in-person annual networking event, expected to be held in March.
By participating in this funded programme, participants will be required to complete an evaluation at the end of the final workshop to provide feedback on the course.
Who the programme is aimed at
The First5 to Partnership programme is suitable for GPs in Scotland who are in their first five years after qualifying. In order to keep groups small to enable peer support, places are limited to 12 per cohort. Spaces will be allocated to participants on a first-come, first-served basis, providing they are a First5 GP working in Scotland.
For GPs who are more than five years post completing their GP training but would like some support, RCGP Scotland also offers Mid-Career Matters.
How to apply
The first two cohorts for this programme are now fully subscribed.
- Cohort 1 commences in September 2025 and will be delivered in-person
- Cohort 2 will be delivered online in November 2025
Please contact us to be added to the waiting list.
Cohort 3 is expected to be held in February 2026. Please contact us if you would like to be added to the distribution list to be the first to be notified when spaces are released.
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