Wellbeing events

Due to COVID-19 all wellbeing events have been postponed until the end of June. We are working to create online wellbeing resources for anyone to access.

 

Showing 1 to 25 events of 28 found


SW Thames Pilates Sessions with Sharon Ayre

The SW Thames Faculty are pleased to announce further 6 FREE sessions focused on your wellbeing through Pilates classes hosted by our education lead Dr Sam Samaratunga who will introduce our Pilates instructor - Sharon Ayre.

Start date14/04/2021
Time18:45
Duration1 hours

Time to fold: Origami for self-care

Make something beautiful in your hands through paper folding. Join this session for relaxation together. Try something new and wonderful with Dr Lizzie Burns who helps people of all ages discover origami for relaxation and to lift mood. During the session Lizzie will share some of her work with healthcare professionals and we will fold our own pieces including thinking of spring. Make something beautiful for your home to bring calm. Once mastered, origami can make lovely gifts for friends and family. No experience needed - any paper will do!

Start date20/04/2021
Time19:00
Duration1 hours 30 minutes

9th South London LCARM Forum - General Practice and Clinical Education

The South London Faculty of RCGP would like to invite all GPs who may or may not be members of the College to a 9th virtual meeting which is part of a series of get-togethers for our local colleagues at this stage of their careers. Our guest speaker will be Professor Val Wass. As our topic is General Practice and Clinical Education, Val will give us an overview of her GP and educational journey. Join us today.

Start date21/04/2021
Time18:30
Duration1 hours 15 minutes
Course full

SW Thames Pilates Sessions with Sharon Ayre

The SW Thames Faculty are pleased to announce further 6 FREE sessions focused on your wellbeing through Pilates classes hosted by our education lead Dr Sam Samaratunga who will introduce our Pilates instructor - Sharon Ayre.

Start date21/04/2021
Time18:45
Duration1 hours

Online singing and wellbeing

Come and join our RCGP singing and wellbeing course. We will be exploring breath control, vocal technique, vocal warmups, body percussion and, of course, sing some songs together and learn to sing in harmony. This course is open to all and everybody is welcome, no matter your experience with music or singing. Also, believe it or not, there are some advantages of running these sessions on Zoom – as well as being in the comfort of your own home, it enables you to really listen in to your own voice and focus on your sound rather than getting lost amongst the group. It would be lovely to see as many of you there as possible.

Start date21/04/2021
Time19:30
Duration1 hours

Food poverty: the social gradient to diabetes & obesity

The North East London Faculty of RCGP would like to invite GPs who may or may not be members of the College to our reflective sessions on the surviving and thriving in the deep end (Food poverty: the social gradient to diabetes & obesity). Join us today.

Start date21/04/2021
Time19:30
Duration1 hours

Yoga for GPs - 1/6

It is always important for us to take the time to look after ourselves physically and mentally, but it is even more paramount at times like these. Yoga is a simple practice where we focus on physical and mental stillness to reduce stress and increase flexibility and should help you unwind. Join us and allow our experienced Yoga teacher, Roessa Marks to guide you through a yoga class designed specifically with GPs in mind. There will be options to suit both absolute beginners and those who have been practicing longer. The class will start with a brief introduction to yoga with an emphasis on benefits to health and wellbeing. The class with be a multi-level 60 minute class - all levels are welcome!

Start date22/04/2021
Time19:30
Duration1 hours 15 minutes

Earth Day Webinar

The RCGP Junior International Committee in collaboration with both South West Thames and Essex Faculties look forward to welcoming you at this evening webinar event on Planetary Health and Global Primary Care. The event is taking place on Earth Day, a day where people across the globe come together to show their support for environmental protection. Dr Terry Kemple will be the keynote speaker (RCGP College Representative for Sustainability, Climate Change and Green Issues, and previous RCGP President). Book your space today!

Start date22/04/2021
Time19:00
Duration1 hours 30 minutes

GP Wellbeing: Minimising Imposter Syndrome

Start date22/04/2021
Time13:00
Duration1 hours 30 minutes
Course full

Yoga for GPs - 6 week course

It is always important for us to take the time to look after ourselves physically and mentally, but it is even more paramount at times like these. Yoga is a simple practice where we focus on physical and mental stillness to reduce stress and increase flexibility and should help you unwind. Join us and allow our experienced Yoga teacher, Roessa Marks to guide you through a yoga class designed specifically with GPs in mind. There will be options to suit both absolute beginners and those who have been practicing longer. The class will start with a brief introduction to yoga with an emphasis on benefits to health and wellbeing. The class with be a multi-level 60 minute class - all levels are welcome!

Start date22/04/2021
Time19:30
Duration1 hours 15 minutes

Managing Stress, Health and Wellbeing as a GP

Start date27/04/2021
Time19:00
Duration2 hours
Course full

Pan London AiT/First5s talk: Workplace Wellbeing

The Pan London AiT/First5s Committee would like to invite all London First5 and AiT GPs to attend our FREE talk on Workplace Wellbeing. It has been an incredibly difficult year and your wellbeing has never been more of a priority. We understand that the RCA has caused a lot of distress for trainees and working in General Practice during the pandemic has been incredibly challenging and stressful for everyone with increased physical, mental, internal and external pressures. Book your space today!

Start date27/04/2021
Time19:00
Duration1 hours

Discover Balint - South West

Severn, Wessex and Tamar RCGP Faculties would like to invite you to join us at an informal evening event taking place on the evening of the 28 April 2021 - 19:30 - 21:30. This event is a taster session for GPs to explore the role of Balint Groups in nurturing professional development and boosting morale. This will be an opportunity to hear about Balint groups, experience a Balint Group session and express an interest in joining a new group for six sessions. Speakers will be Dr Judy Malone - Vice President of the Balint Society (accredited Balint group leader and psychotherapeutic psychotherapist) and Dr Liz Lee - GP and accredited Balint group leader This event is Free to RCGP Members and just £15 for non RCGP Members

Start date28/04/2021
Time19:30
Duration2 hours

SW Thames Pilates Sessions with Sharon Ayre

The SW Thames Faculty are pleased to announce further 6 FREE sessions focused on your wellbeing through Pilates classes hosted by our education lead Dr Sam Samaratunga who will introduce our Pilates instructor - Sharon Ayre.

Start date28/04/2021
Time18:45
Duration1 hours

Diet and Lifestyle - The benefits of a plant based diet

Tamar faculty invite all members to this evening talk from Dr Alan Desmond, participants are invited to cook a healthy plant based meal to enjoy during the talk (recipe from Alan's book will be sent).

Start date29/04/2021
Time19:30
Duration1 hours 30 minutes

RCGP Wales Chairs 'Pop and Nibbles' Catch Up

Dr Mair Hopkin and Professor Peter Saul will be hosting a virtual, informal 'pop' and nibbles catch up with RCGP Wales members.

Start date29/04/2021
Time19:00
Duration1 hours

SW Thames Pilates Sessions with Sharon Ayre

The SW Thames Faculty are pleased to announce further 6 FREE sessions focused on your wellbeing through Pilates classes hosted by our education lead Dr Sam Samaratunga who will introduce our Pilates instructor - Sharon Ayre.

Start date05/05/2021
Time18:45
Duration1 hours

Living in pain: pain as the expression of social distress

The North East London Faculty of RCGP would like to invite GPs who may or may not be members of the College to our reflective sessions on the surviving and thriving in the deep end (Living in pain: pain as the expression of social distress). Join us today.

Start date05/05/2021
Time19:30
Duration1 hours

A - Z Skincare for General Practice

One in four patients seen in general practice have a skin complaint. However, it is well known that medical management of skin health is not the only way of managing skin problems. Join Dr Cristina Psomadakis, a dermatologist, to outline the A to Z of cosmetic skincare essentials for GPs to understand. This is guaranteed to enhance your consultations with a better understanding of the evidence base for over the counter cosmetic ingredients, and the booming skincare industry.

Start date06/05/2021
Time19:00
Duration1 hours 30 minutes

Your Wellbeing is our Priority…Thoughts, Niggles, Move and Relax

Start date07/05/2021
Time13:00
Duration3 hours 45 minutes

SW Thames Pilates Sessions with Sharon Ayre

The SW Thames Faculty are pleased to announce further 6 FREE sessions focused on your wellbeing through Pilates classes hosted by our education lead Dr Sam Samaratunga who will introduce our Pilates instructor - Sharon Ayre.

Start date12/05/2021
Time18:45
Duration1 hours

RCGP Wales - Balint Taster Evening

RCGP Wales and Faculties are collaborating to invite you to join Balint Group colleagues for this Balint taster session for GPs practising in Wales.

Start date13/05/2021
Time19:00
Duration1 hours 30 minutes

Trauma informed care: cycles of adverse experiences

The North East London Faculty of RCGP would like to invite GPs who may or may not be members of the College to our reflective sessions on the surviving and thriving in the deep end (Trauma informed care: cycles of adverse experiences). Join us today.

Start date19/05/2021
Time19:30
Duration1 hours

GP Social Club - Let's Connect

Aim: We came up with the idea of a GP Social Club for members of the East of Anglia Faculty so that we can connect with each other outside our working routines, share our experiences, jokes and appreciate each other efforts.

Start date20/05/2021
Time19:00
Duration1 hours 30 minutes

SE Thames Mindfulness with Dr Neil Pillai

Start date26/05/2021
Time19:30
Duration1 hours

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